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Herbal Cure For Digestive Disorders To Get Relief From Acidity Naturally

Indigestion and acidity are two among the common problems reported in healthcare centers. How to cure this heath issue in safe and healthy manner? This is a common query heard from people. Do you like to drink Indian gooseberry juice? As per studies, Indian gooseberry juice is found to be as a herbal cure for digestive disorders. If you are in search of an ayurvedic remedy to treat indigestion problems, feel free to drink Indian gooseberry juice at least twice per day.

Pomegranate juice is another health drink to get relief from acidity. If possible, drink pomegranate juice twice per day. Another natural cure for treating acidity is tulsi leaves. It reduces burning in stomach safely and naturally. Today, many among the products for treating indigestion and acid reflux problems are added with tulsi leaves as a key ingredient.

Pumpkin juice is another safe remedy to treat indigestion and heartburn problems. To get effective result, drink at least two glasses of pumpkin juice daily. Turmeric is another natural cure so as to reduce the risk of hyperacidity. Today, you can even get turmeric products from market in the form of capsules and extracts. Together with turmeric, you can also make use of ghee boiled with jeera to cure indigestion problems. It not only cures indigestion but also purifies bloodstream in a natural way.

Licorice root extract is another natural cure for treating indigestion problems. It improves the metabolic processes in body safely and naturally. Fresh garlic is one among the natural cures for treating acidity and intestinal gas. For maximum health benefit, it is advised to make use of garlic cloves in daily diet. Purifying blood cells, reducing bacterial infection and suppressing appetite are some among the main advantages of including garlic cloves in daily diet.

Do you like to drink coconut water? Coconut water is one among the safe remedies to treat indigestion and heartburn problems. For the best result, drink this remedy at least twice per day. Clove is another natural remedy to cure heartburn problems. You can make use of this remedy in combination with apple cider vinegar and honey. It improves digestion and relieves the risk of indigestion naturally.

At times, inclusion of cucumber in diet is found to be very effective to treat acid reflux problems. Hence never hesitate to include cucumber juice in combination with watermelon in daily diet. White vinegar is another home remedy to treat health issues like acid reflux problems. To get good relief, it is advised to include almonds in daily diet. Together with almonds, you can also make use of food items like radish, carrots and tomatoes.

As per studies, including black pepper in food items that you prepare and eat is found to be very effective to treat indigestion problems. Herbozyme capsule is one among the best sold herbal products to treat acid reflux and indigestion problems. You can easily avail this product from online stores. If possible, make it as a habit to use this remedy at least twice per day.

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What Is N95 Mask & How We Can Use It to Prevent COVID-19 Infection?

N-95 masks – one of the most in-demand masks right now. N-95 masks are nothing but masks with a 95% resistance to any non-oil based small particles and micro-particles.

Respiratory viruses, like the Coronavirus, mainly target the upper and lower respiratory tracts. The only way of preventing human infection is to protect the airway – to stop any airborne/particulate matter generated by droplets/aerosols from reaching these tracts.

When this airway is blocked, it prevents contamination of mucous membranes of the mouth and nose, keeping them safe from infective droplets or contact with a contaminated hand, etc. Therefore, it is vital to undertake precautions. Using masks is crucial while dealing with a suspect or confirmed case of COVID-19 and performing aerosol generating procedures.

Surgical masks are not as effective as N-95 masks when it comes to healthcare workers. These are the people on the frontlines in close proximity to confirmed or suspected patients of COVID-19. Surgical masks provide coverage of the mouth and the nose. When worn properly, they effectively block large-particle droplets, splashes, sprays, or splatter that may contain viruses and bacteria. They are easily disposable, making them the best choice for daily use in the current situation where everyone needs to keep themselves and others safe.

But when it comes to doctors, nurses and lab personnel who deal with positive/suspected cases, work in close quarters, are personally involved in aerosol generation and other testing procedures – a surgical mask isn’t the best option because it simply is loose. It is not equipped to block small or micro-particles that get transmitted by coughs, sneezes, or certain medical procedures. According to the US federal agency, National Institute for Occupational Safety and Health (NIOSH), a surgical mask doesn’t provide efficient coverage due to the loose fit between the surface of the face and the surface of the mask.

What makes Insights’ N-95 mask better in contrast to generic surgical masks is

their brilliant fit, combined with a filter that blocks 95% of .3+ micron-particles. It is NIOSH approved for its 95% efficiency.
Our masks come with a two-strap design and welded dual point attachment that helps provide a secure seal.
A cushioning nose foam makes it comfortable to wear – reducing any chances of possible irritation (that may lead to contact with the face).
One of the things that makes N-95 masks accessible is its adjustable nose-clip that helps provide a custom fit and secure seal. So you can stay assured that your face and nose are protected.
It is lightweight, constructed with an electrostatic non-woven polypropylene fiber as the filter. It is easy to wear and has seen a greater worker acceptance that may help increase wear time.
Advanced electrostatic media is designed for ease of breathing.
We have employed the highest standards of selection while acquiring these masks to supply. We supply all-over the country and look forward to providing you with the best protection equipment. Details of other healthcare services can be found above.

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Mount Kailash Tour – A Journey Of A Lifetime

Located in the far west of Tibet, Mt Kailash is one of the holiest places in Tibetan Buddhism, and the destination for millions of devotes every year that comes to walk the Kora around the mountain. Though this trek is one of the most demanding in Tibet, but it is also the most popular among tourists.

There’re a host of things to see & do when you are in this region. Here is what your Mount Kailash tour package should include:

Mt Kailash Kora:

The Kora is something that it’d be a big miss to miss out on. Although the trek is tough and demanding, it can be incredibily satisfying once you’ve completed it. And there’re sights you wouldn’t want to miss out on the way around the mountain. Starting from Darchen, village, the kora follows the pilgrim’s tracks towards Mt. Kailash to the north.

Kangkyam Glacier:

On the way to Mount Kailash kora, there’s a chance to explore a real, moving Kangkyam Glacier falls from the north face of Mount Kailash. At the tongue of the glacier, one can enjoy exceptional sights of the sheer north face of Mount Kailash.

Hot Springs:

Placed to the northwest of Mount Kailash are the Tirthapura monastery & its hot springs. Positioned on the reservoirs of the Sutlej River, it’s a renowned place for devotees to come after they’ve finished the kora. They take a dip in the hot springs to relax their body, and then move to the monastery to witness the stone footprints of Guru Rinpoche that are preserved in the prayer hall.

Mansarovar & Rakshastal:

Just south of the Mount Kailash are the 2 holy lakes: Rakshastal and Mansarovar. The lakes, lying close to another, couldn’t be more different. Mansarovar, to the east, is a freshwater lake, with exceedingly rounded seashore. In opposite, Rakshastal is a saltwater lake, with no aquatic plants of fish. Hemispherical shaped, like the moon, it contrasts the spherica “sun” shape of Mansarovar so much that Tibetans call them “brightness & darkness”. The lakes are joined by a small river, which permits the fresh water of Mansarovar to seep into the salty Rakshastal. The sacred waters of Lake Mansarovar are assumed to ease pilgrims of their sins when drank or bathed in. This is probably why kailash manasarovar tour is quite popular among the devotees.

Last but not the least; you should be physically fit to witness all these above-mentioned highlights. Best of luck!

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